Medical massage has been proven to lower stress levels and blood pressure, relieve muscle spasms, ease chronic pain and bring about a state of well-being. The practitioner manipulates muscles and connective tissue to increase relaxation and circulation throughout the body. Most people enjoy human touch. A touch can convey comfort, love, awareness and many other sensations. It can also help alleviate aches and pains. Massage has many uses and benefits. Stress reduction and relaxation is what most people think about when they think of massage. In addition it can relieve muscle spasms, ease chronic pain, lower blood pressure and bring about a state of well-being. It stimulates circulation, stimulates lymphatic drainage, releases emotions, aids sleep, and gives you time for yourself. It can revitalize you. medical massage human touch stress reduction relaxation Massage modalities available at HOPE Wellness Institute that can be tailored to meet your individual needs:
• Classical Western Massage:
A method of therapeutic friction, kneading and stroking of the body derived from European anatomic and physiologic concepts.
• Connective Tissue Massage:
A diagnostic and therapeutic treatment that involves stroking and pulling deep connective tissues to release the existing tension and return them to a natural alignment. May be uncomfortable and produce vasodilation and sweating.
• Deep Tissue Massage:
A style of massage that uses strong pressure; slow, deep strokes; and friction across the muscle grain to release chronic muscle tension.
• Prenatal or Pregnancy Massage:
Therapeutic massage that is tailored to the unique condition and needs of a pregnant client. Focused on preparing the body for the demands of pregnancy and child birth, relieving back pain, mobilizing the pelvis and promoting circulation and proper lymphatic drainage are stressed.
• Orthopedic Massage:
A therapeutic approach to injury and pathology treatment of the locomotor system; uses multiple techniques. Ideal for pre and post surgery conditions.
• Recovery Massage:
Massage designed to address the needs of an uninjured athlete directly after a competition or a vigorous workout. The focus is on minimizing fatigue or soreness and cleansing tissues to shorten recuperation time.
• Remedial Massage:
Designed to help recovery from mild to moderate injuries.
• Scar Tissue Massage:
The mobilization and reduction of scar tissue in the body through cross friction that frees restrictions, increasing range of motion, and encourages the body to repair the area with more flexible connective tissue.
• Sports Massage:
A style of massage that works specifically on problems resulting from athletic performance, training, and injury. This form of massage uses techniques similar to those of Swedish and deep-tissue massages.
• Swedish Massage:
Systematic soft tissue manipulation applied directly to the skin via rubbing, kneading, friction, percussion, and vibration.
• Systemic Massage:
A structured form of massage used to enhance one organ system, usually the circulatory or lymphatic system.
